Wellness Event - A Day of Yoga and contemplation
Saturday 13th April 2024
10am – 6pm
Whatley Manor are delighted to host a day focussed on wellness that will include practical yoga sessions, time for contemplation, a relaxing and nutritious lunch and conclude with two hours use of Aquarias Spa.
Eloise has worked at Whatley Manor for twenty years in the marketing team and is also a Hatha Yoga Teacher, Kundalini Yoga Meditation and breath instructor, and Gong Practitioner offering Yoga to the hotel guests and spa members in Aquarias Spa. Eloise will guide you through a Yoga, breathing and meditation practice to connect with yourself. There will be plenty of time for journaling and sharing (if you wish), to connect with your intentions and a Kundalini Gong Immersion for deep relaxation, followed by use of the spa. A nourishing and health giving lunch, herbal teas, and all materials/equipment for the day is included.
Price £150.00 per person includes:
- Arrival with juice, energy balls and water
- Introduction to the day
- Yoga class
- Journaling session
- A two-course lunch and free time from 12 – 2pm
- Gong Session
- Afternoon Refreshment
- Stretching and conclusion of the class
- Two hours in Aquarias Spa to use the facilities
Tickets can be purchased via the link below.