Gentle Detox with Fleur Bailey

Saturday 10th January 2026

Start the new year feeling lighter, clearer, and deeply restored. This one-day retreat with wellness expert Fleur Bailey offers a gentle, nourishing approach to detoxification – no fasting, no deprivation, just mindful movement, balanced nutrition, and gentle restoration.

The day begins with a Pilates class designed to stimulate circulation and lymphatic flow, followed by a vibrant, seasonal buffet lunch created in collaboration with Fleur.

In the afternoon, enjoy The Art of Gentle Detox – a talk exploring how to naturally support your body’s detox systems through nutrition, breath, and lifestyle balance. This session includes a hands-on smoothie workshop, where you’ll create your own nutrient-rich blend and learn how to build smoothies that truly support liver, gut, and hormonal health.

The day closes with a beautiful breathwork class helping you release physical and emotional tension while oxygenating and energising every cell.

Extend your stay with use of our Aquarias Spa facilities for an additional £40.00 per person to put into practice what you have learnt throughout the sessions.

This retreat offers the perfect post-festive reset, a chance to pause, nourish, and begin the year renewed in both body and mind.

The Gentle Detox Retreat with Fleur Bailey

Date: Saturday 10^th January