Spa Facilities

Aquarias Spa

  • Hydrotherapy Pool complete with airbed, airtub, neck massage jets and air bench. Swim outside for multi-massage jets
  • Tepidarium with Heated Stone Recliners for the ultimate in relaxation
  • Salt Scrub and Experience Showers for an invigorating and cleansing experience
  • Thermal Cabins including the Calidarium, Steam Grotto, Laconium and Sauna
  • Natura Bissé Bubble Suite exclusive to Aquarias Spa created to house the Natura Bissé Bubble

 

Gym and Studio

  • Treadmill – Running, walking, up hill, fast or slow.
  • Synchro FORMA Cross trainer, total body workout, simple and effective.
  • Rower – Rowing, incorporating the whole body and many muscle groups.
  • Bike – FORMA bike with hand sensors closest you get to cycling on the road, silent & stable
  • Recumbent bike – Another bike but this one takes the pressure off the back.
  • Multistation Wall – versatile modular training station, allows for complete body toning, strength and improvement.
  • Leg extension – Works the muscles on the front of the legs.
  • Hamstring Curl – Strengthens the muscles on the backs of the legs.
  • Lat pull down – Works the back and arm muscles.
  • Chest press – Works the muscles in the chest, shoulders and arms.
  • Shoulder press – Working the whole of the shoulder.
  • Swiss balls – These offer a responsive surface to exercise on. The balls bring   into action core and postural muscles.  There are instructions and many exercises in the studio for the Swiss balls.
  • Body bars – These very adaptable pieces of equipment that can be used for variety of uses and have similar benefits to free weights.
  • Changing rooms with showers, amenities


Refuel  & refresh

  • The Spa lounge is a light and airy space looking out over the pool and gardens, perfect for relaxing in your robe as you move between treatments or spend time relaxing.
  • Enjoy a menu of light and delicious food and drinks, smoothies and salads and more indulgent treats.
  • Should you wish to have a champagne moment you can enjoy that here too.
  • If you prefer to have lunch in Greys’ or Afternoon Tea in the drawing room we can arrange that for you too.